Feel at home in your body.
For us, Pilates isn’t about perfect positions or repeating the same exercises.
It’s about moving beyond the familiar and building awareness in your body — becoming stronger, more adaptable and more confident in the way you move.
One-to-one Pilates, rehabilitation, nervous system work and massage, tailored to your individual needs.
A space to recover, rebuild strength, manage stress and find more freedom in your body.

Fascia-aware Pilates with a maximum of 8 participants. Build strength, flexibility and confidence through movement using the reformer, tower, chair, barre and mat.
explore Group Classes
For experienced Serratonin clients: book your own time in our fullye quipped self-training studio and practice independently or with guidance from the video library.
explore Self-Training
What guides us
We build functional strength, stability and control that supports the way you move in everyday life. Pilates isn't about achieving perfect positions or a particular kind of body. It's about becoming more capable and confident in movement.
Muscles don't work in isolation. Our approach is informed by fascia and the nervous system, looking at how strength, mobility, tension, coordination and your body's response to stress can all influence the way you move.
Whether you're working with us one-to-one or in a group of no more than eight, individual attention is central to how we teach. We observe, adapt and give you options, rather than expecting every body to perform an exercise in exactly the same way.
Our teaching keeps evolving. With foundations in Classical Pilates and further training across Garuda, fascia and movement science, we continue to learn and bring new perspectives into the studio.
Build strength, confidence and ease through movement.
Slow down, release tension and reconnect with your body.
For movement professionals who want to go further in their practice and teaching.
News

Our first Pilates Laboratory in March was a success — thank you so much to everyone who joined!
We're happy to announce that Joachim is coming back! The next Pilates Laboratory will take place on Saturday, May 2nd at the Serratonin I Train studio. Same format: a full day of hands-on, small-group learning (4–6 participants), with each participant receiving one hour of personalised training. The day wraps up with a shared Q&A and reflection.









